Take a Spin with Chandler Frisbie!

If you’re looking for a great workout that’s fun, always high energy and set to a bumpin playlist, look no further than CHS Revolution!

Join our neighbor, Chandler Frisbie, as you ride to the beat and get your heart rate up during this 45 minute spin class that is sure to change your body + your mind. Classes are for men and women of all ages – Chandler promises that you will leave feeling inspired and ready to take on your day ahead. Come tap it back with Chandler! She can’t wait to meet you! Click here for more info.

Class times are: Monday 8:30am :: Wednesday 10:45am :: Friday 10:45am :: Sunday 8:30am

chandler

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Old Village Harbor 5K Run!

OV Run

Mark your calendar for November 10th because you don’t want to miss this fun event!  Runners, walkers, families, strollers and dogs are welcome!
I am proud to be a sponsor for this year’s Old Village Harbor 5K Run! It is my FAVORITE WAY TO TOUR THE NEIGHBORHOOD!!!  A scenic tour down Pitt Street, super laid back and tons of fun!
Space is limited so be sure to register early if you want in on the action. Check out the Facebook page here.
OV5k 2017